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Obesity - How to reduce it
Obesity is a complex disease that consists of having an excessive amount of body fat. Obesity is not just an aesthetic problem. It is a medical pro... -
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Cholesterol - How to reduce it
What is the proper cholesterol level?Various epidemiological studies have shown that blood concentrations of total cholesterol greater than 200 mg/... -
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Colitis Ulcerosa - Como Aliviarla
¿Qué es? Es una enfermedad autoinmune del colon. Los principales síntomas de la UC incluyen dolor abdominal y diarrea con sangre. En etapas más sev... -
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Diabetes Mellitus - Dieta Recomendada
¿Qué es? Es un trastorno en el que el organismo no produce suficiente cantidad de insulina o no responde normalmente a la misma, lo que provoca que... -
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Presión arterial alta (hipertensión)
¿Qué es? Es la elevación de los niveles de presión arterial de forma continua o sostenida. Para entenderlo mejor es importante definir la presión a... -
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Enfermedades cardiovasculares
¿Qué es? La enfermedad cardiovascular es un término amplio para problemas con el corazón y los vasos sanguíneos. Estos problemas a menudo se deben ... -
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Why Super foods?
Did you know that many illnesses, like heart disease, stroke, type 2 diabetes can be attributed to poor eating habits? According to the National Institute for Health, “researchers [have] found that eating too much or too little of certain foods and nutrients can raise the risk of dying [from these diseases].” When your body is not getting the nutrients it needs – and getting a lot of stuff it does not need – your health can be severely affected. Many illnesses can be completely avoided by adding foods to your diet that ounce-per-ounce offer a lot more of the essential elements your body needs to thrive…
