website website

FREE SHIPPING - Check our rates

All topics Antigua Guatemala cholesterol free dairy diabetes fats fiber gluten gluten free diet Guatemala Guatemala. Happy Soul health Healthy Body healthy fats inflamation macadamia macadamia nuts monounsaturated fatty acids News Newsletters nutrition polyunsaturated fatty acids protein Recipes satiety superfoods vegetable drink weightloss yogi super foods

  • Save a lot of money by taking care of your health

    With our macadamia butter, you can prepare vegetable drinks, better known as vegetable milk, without preservatives, thickeners, sugar, or emulsifie...

  • That girl matcha

    Matcha is perfect for you if you are in "that girl era,"  taking care of your inner and outer selves. Matha green tea improves athletic performance...

  • Why is fiber consumption important?

    Fiber is related to a reduction in the risk of developing degenerative diseases, a balance of the intestinal microbiota, improved digestion, and de...

  • Change your mindset to a more positive one, and life will sound beautiful

    The people and environment around you determine, to a large extent, the attitude you will have in life. Author: Fernanda Berganza  The good news i...

  • Macadamia, nut rich in healthy fats

    Macadamia nuts, native to Australia and Indonesia, represent a delicious, crunchy, and practical way to include healthy fats and micronutrients in ...

  • Healthy habits to implement in 2024

    2024 is the year that you improve your life. Having a healthy lifestyle impacts every aspect of your present and future life. Author: Fernanda Berg...

  • Level up your life: 5 daily habits

    If you want to improve your wellbeing, you must change your mindset and daily habits. First of all, define your ideal life in connection with your ...

  • Hormonal Balance

    Hormones control cell activity, blood sugar levels, sleep and wakefulness, fertility, hunger and satiety, and energy levels, among other functions....

  • 2024: improve your lifestyle

    If you feel bombarded with videos that tell you how to achieve your goals, how to have the perfect life, and how to renew your life, it can make yo...

  • closing a chapter with introspection and gratitude before starting the next

    We all know the importance of closing a chapter with introspection and gratitude before starting the next. Ahead of 2023, we want to thank you for ...

  • Apple pie cookies. Gluten free and vegan version

    Perfect cookies for these holidays! 🎄 gluten-free and veganoptionsn By: Fernanda Berganza, @creando.mi.mejor.version It makes 15 cookies. For the f...

  • Why is quinoa a superfood?

    When choosing which carbohydrate to put on your plate, you've probably heard that quinoa is a better option than rice and other grains. This is due...