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affirmations, positive mindset, enviroment, mental health, meditation, yoga, conciousness, ogi super food, Guatemala, Antigua Guatemala

Change your mindset to a more positive one, and life will sound beautiful

The people and environment around you determine, to a large extent, the attitude you will have in life.

Author: Fernanda Berganza 

The good news is that you can choose, to a certain extent, the people who have space in your life and the environment you create. Part of this context is the way you talk to yourself—those thoughts that no one hears and that can work in your favor or against you.

Many times our internal dialogue is negative, and instead of pushing us to follow our goals with confidence, they tear us down. A tool to improve our thoughts and perspectives on ourselves are affirmations. Affirmations with phrases that, when said repeatedly, unconsciously change the way you think and feel about yourself.

Below, you will find some positive affirmations to improve your reality and achieve your dreams.

  • Life is magical. If you open yourself up, you will experience its magic.
  • Trust, connect, and believe, and it will be!
  • Be amazed, and think outside the box.
  • Consciously create your reality.
  • Listen to yourself, take risks, and respect yourself.

If you want to continue working on your mental health, we invite you to the completely free podcast where Marco Barbi, founder of Yogi Super Foods, contributes to the happiness of your soul.

Enter this link and enjoy this free resource. 

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