Ashwagandha Powder from Yogi Superfoods
What is Organic Ashwagandha Powder?
Organic Ashwagandha Powder is a superfood powder made from the root of the Ashwagandha plant, also known as Indian Ginseng. It has been used for centuries in Northern Africa, the Middle East, and India for medicinal purposes.
Organic Ashwagandha Powder has a bitter taste and a grounding effect on the body, making it an ideal superfood ingredient for promoting relaxation and supporting overall vitality. Historically used in Ayurveda as a stress reducer and energy booster, organic ashwagandha powder has become a popular superfood adaptogen. Adaptogens are said to help with sleep, mood balance, fertility, and athletic performance.
Nutritional Information
Ashwagandha has a high concentration of withanolides, and contains various alkaloids, steroidal lactones, and saponins.
Suggested Use
Mix ½ teaspoon with lukewarm water, honey, ghee, or milk and take once a day or as directed by your healthcare practitioner.