Curcuma, or turmeric is known as “Indian saffron.” Our Turmeric is grown. It is commonly used as a spice, but it is also used in traditional Ayurvedic medicine.
Turmeric contains antioxidants and anti-inflammatory components. These characteristics may help add luster to the skin, bringing out its natural glow.
In addition, turmeric is antimicrobial making it a perfect solution for acne and blemish treatments. This tumeric can be digested orally or used as an ingredient for a face mask!
Nutritional Information
Turmeric is a source of manganese, iron, vitamin B6, and copper.
Suggested Use
You can add turmeric to any soups, stews, vegetable dishes, grains, smoothies, and juice, or use it to make golden milk, a turmeric tea. For optimal benefits, take it with black pepper and your choice of oil.
