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  • Kombucha Smoothie with Peanuts and Fruits

    Kombucha is an amazing drink due to its beneficial properties. Because of its acidic taste, not everyone loves it. It's a good idea to add it to a ...
  • Vegan cheese with Macadamia Nuts

    Try this healthy and delicious recipe. Easy to make and low cost. Ingredients: • 1 1/2 cups of macadamia nuts (210 g) • 1/4 cup of nutritional yeas...
  • Vegan Drinking Chocolate

    This recipe is easy to prepare and delicious. Ingredients: • 1 liter of macadamia drink (blend 6 tablespoons of Macadamia nuts and 1 liter of water...
  • Obesity - How to Reduce It

    Obesity is a complex disease that involves having an excessive amount of body fat. Obesity is not just an aesthetic problem. It is a medical proble...
  • Vegan Gluten-free Coconut Cake

    If you are allergic to Gluten or dairy, this is the cake for you. If you are not allergic it is also a good option and your body and taste will tha...
  • Cholesterol - How to lower it

    What is the proper cholesterol level?Various epidemiological studies have shown that blood concentrations of total cholesterol greater than 200 mg/...
  • Matcha Latte Tea Recipe

    Matcha Latte   Save money and make this simple and delicious matcha latte recipe at home!     Ingredients: 1 ½ teaspoons of powdered green tea (ma...
  • Ulcerative Colitis - How to Relieve It

    What is it? It is an autoimmune disease of the colon. The main symptoms of UC include abdominal pain and bloody diarrhea. In more severe stages of ...
  • Receta de Crema de Zanahoria

    This is an easy and delicious recipe to share with your family and friends.   Ingredients: 4 carrots 2 zucchini 1/4 onion 1 teaspoon ghee 1 cup ...
  • Diabetes Mellitus - Recommended Diet

    What is it? It is a disorder in which the body does not produce enough insulin or does not respond normally to it, causing blood glucose levels to ...
  • Turmeric baked cauliflower

    This vegan dish is quite simple to prepare, it is also delicious and very nutritious. It is gluten-free and we invite you to use organic or at leas...
  • High blood pressure (hypertension)

    What is it? It is the continuous or sustained elevation of blood pressure levels. To better understand it, it is important to define blood pressure...