Five-ingredient spicy tahini sauce

With this sesame seed paste, you can cook various sweet and savory recipes. In addition, it could be a healthy substitute for butter or margarine in recipes and provide natural sesame oil. Likewise, this seed contains a natural antioxidant called sesamol, which contributes to your cardiovascular health.

Post by Fernanda Berganza

 Today you will learn a delicious and simple recipe with only five ingredients.

Ingredients:

• Juice of two lemons
• ¼ cup tahini
• 1/2 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1 teaspoon chili powder
• salt and pepper to taste.

Procedure:

1. Mix the ingredients in a bowl.
2. Enjoy

Recipe by Simply Quinoa

This spicy tahini paste is the perfect dressing for your salads. It carries flavor, creaminess, and healthy fats. By supplementing it with vegetables´ fiber and a source of protein such as tofu, chicken, beans, and/or lentils, it provides satiety for a long time.

Enjoy the recipe, and remember to tag us in your Instagram stories.

References

Juárez, E.M., and López, W. V. (2010) Elaboración de tahini a base de ajonjolí (Sesamun indicum) de la variedad Nicarao proveniente de la empresa Juan Francisco Paz Silva ubicada en el municipio de Achuapa. [Tesis de grado] Universidad Nacional Auónoma de Nicaragua.

Simply Quinoa (2021). Chili Lime Tahini Sauce https://www.simplyquinoa.com/chili-lime-tahini-sauce/