Enjoy all of the benefits and flavor of your superfoods teas
Enjoy all of the benefits and flavor of your superfoods teas
If you consume tea prepared in a French press, flavors are perceived with greater intensity, and all the benefits of the tea are obtained.
Author: Fernanda Berganza
The reason why is because the tea is in direct contact with drinking water or milk, and the French press does not absorb flavor or essential oils like paper filters or bagged tea do. Of note, the French press maintains the temperature of the tea during the brew cycle.
If you want to start using the French press, here's how:
- Choose the tea you want to consume.
- Lift the cover along with the filter.
- Place the necessary amount of tea for the number of cups you wish to prepare.
- Add water, milk, or hot vegetable drink and, without lowering the filter, let stand for approximately 5 minutes.
- Slide out the filter using the plunger and serve your delicious tea.
Below is the amount of tea for a cup of water, milk, or vegetable drink, along with the benefits of each tea, so you can choose your favorite to prepare.
|
Tea |
Benefits |
Amount per cup of liquid |
|
Indian Chai Ayurvedic Tea |
It includes superfoods such as maca, lucuma, turmeric, and goji berries. It is rich in antioxidants and anti-inflammatory compounds. |
1 teaspoon |
|
Golden Milk Mix |
It is an anti-inflammatory and antioxidant beverage. It boosts digestion, is full of vitamin B, and increases selenium absorption. The addition of coconut oil improves the assimilation of the nutrients present in the golden milk. |
1 tablespoon |
|
Herbal Magic Moon Tea |
It promotes relaxation, decreases stress, and supports a woman's moon cycle and reproductive health. |
1 tablespoon |
|
Organic Matcha Tea |
It is an energy-boosting tea packed with antioxidants and contains potassium,magnesium, calcium, zinc, phosphorus, iron, and antioxidants like vitamins A, B, C, E, and K. |
1 teaspoon |
|
Organic Cacao Husk Tea |
It contains a high concentration of theobromine, which supports heart and brain stimulation and health. |
3 tablespoons |
|
Ceremonial Grade Drinking Chocolate |
It reduces inflammation and contains antioxidants and potassium that decrease heart disease risk. |
3 tablespoons |
We hope you enjoy these super teas, which have many benefits for your general, digestive, and hormonal health.
References
Pérez, E.J. and García-Galbis, M. R. (2015). Efectos del té verde en el estado nutricional del ejercicio físico: revisión sistemática. Nutrición Hospitalaria. 32:1417-1431. DOI:10.3305/nh.2015.32.4.9306
Ryan, J. (2017). Golden Turmeric Milk. College of Naturopathic Medicine.
Villarroel, R.A. (2023). Prensa Francesa: 6 grandes beneficios. Grano y hoja. https://www.granoyhoja.cl/prensa-francesa-6-grandes-beneficios/
