Triphala is recommended and used more than any other Ayurvedic herbal formula. Meaning three fruits, this superfood powder is composed of dried amalaki, bibhitaki, and hartaki fruit. In the Ayurvedic tradition, it is believed to maintain balance of the doshas.
Triphala powder contains many antioxidants, such as flavonoids, polyphenols, saponins, vitamin C, and more.
Mix 1 teaspoon with warm water, take once or twice daily, or as directed by your healthcare practitioner.