Collagen is the protein that is responsible for tissue elasticity and healthy joints. 75% of our skin is made up of collagen; it is considered the foundation of our skin. Over the years, our existing collagen breaks down and our bodies produce less, so our skin and joints age and lose elasticity and flexibility, causing skin to wrinkle and sag, and joints to wear down, stiffen, and become arthritic. Marine collagen is used to supplement your body’s production of this essential protein.
Marine collagen contains silicon, magnesium, calcium, and vitamins C and D.
Dissolve 2 tablespoons of marine collagen in water and drink it once a day.