Chia seeds are native to Guatemala, where we source them from small farmers who follow organic farming practices. Chia seeds have been used in Guatemalan by the Maya for centuries for their nutritional benefits and used to be one of the top three food sources along with beans and corn.
Chia seeds are rich in Omega3 Fatty Acids and protein and are a high source of dietary fiber.
You can add them to smoothies, juices, desserts, and cereal. They can also be used as an egg substitute and to make a delicious pudding.